Our Services
At Embody we treat a wide range of clients; from athletes and active individuals to those managing chronic pain, stress, or injury in a calm and professional environment. Our treatments can also complement care from your chiropractor, osteopath, or physio, and we’re happy to work alongside other health professionals where needed. If appropriate, we may suggest a referral or seek guidance from your GP to ensure your safety and the best outcomes. If you're seeking effective pain management, relief, recovery or deep relaxation, we support your body mind, and overall wellbeing.
Hybrid Therapy with Teresa and Senior Remedial Massage Therapy with Tatia are covered by Southern Cross Medical Insurance if you have the Wellness Module added to your policy.
Gift Vouchers are available for all our treatments.
Purchase online to receive an e-voucher instantly, or buy a card version in clinic.
A clinically focused treatment combining Chinese Medicine & Western techniques for effective pain management and musculoskeletal dysfunction.
Hybrid Therapy
Taking an "East meets West" approach, Hybrid Therapy is a considered, results-driven treatment that integrates precise needling, therapeutic heat and other manual techniques, including myofascial release, cupping, IASTM scraping/Gua Sha and rehabilitative strategies where appropriate. Drawing on both Western clinical understanding and Chinese Medicine-informed principles, each session is guided by assessment and tailored to your individual presentation. This allows for work that is highly targeted, addressing specific areas of tension, restriction or overload, supporting circulation, tissue quality and nervous system regulation.....while also being deeply relaxing and restorative (you may fall asleep!). Designed for those seeking a more intentional and comprehensive approach to acute or chronic pain management and complex presentations. Covered by clients with Southern Cross Medical Insurance. 50 minutes (allow 1 hour)
From injury recovery to stress relief, this treatment adapts to you....
Massage Therapy
Therapeutic massage tailored to your individual needs and delivered across different experience levels within our team. Sessions begin with brief consultation and may incorporate sports, cupping, deep tissue or relaxation techniques depending on your goals. SENIOR REMEDIAL THERAPY Advanced remedial treatment for complex or persistent pain presentations. Includes more detailed assessment and targeted treatment planning, neuro-muscular and myo-fascial release. MASSAGE THERAPY Therapeutic massage for tension relief, sports recovery and ongoing maintenance. Suitable for general muscular discomfort and regular body care. PREGNANCY MASSAGE Carefully adapted treatment to support the physical changes of pregnancy, focusing on relieving discomfort and muscular support. HOT STONE MASSAGE A blissful therapeutic massage incorporating heated stones to assist circulation, muscle release and nervous system relaxation. If you are unsure which option is best suited to your needs, we are happy to guide you.
Your natural alternative to injectables
Cosmetic Facial Needling
A clinically grounded treatment designed to support skin vitality, stimulate collagen, soften the appearance of fine lines and refine overall facial tone. Rooted in Traditional Chinese Medicine and delivered with precision, Cosmetic Needling takes a considered, holistic approach to aesthetic care, supporting both the skin itself and the underlying systems that influence its health and appearance. For those seeking a natural alternative to treatments such as Botox, this approach works with the body rather than overriding it, encouraging more natural, progressive results over time. Treatments are tailored to your individual goals with a focus on creating subtle, lasting improvements in skin quality and overall facial glow. - Complimentary 15-minute consultations available. - Treatments offered individually or as curated packages (5 or 10 sessions), recommended for optimal results.